Traveling After Total Joint Replacement: Everything You Need to Know
Total joint replacements, especially for the knee and hip, provide patients with much-needed relief from chronic pain and a renewed sense of mobility. But as exciting as it is to regain freedom, many patients, including those visiting from afar, wonder: Can I travel safely after my joint replacement? Dr. Nathan Cafferky, a board-certified orthopedic surgeon and joint replacement specialist at The Steadman Clinic, addresses these questions with expert guidance on traveling after knee and hip replacements.
Traveling for Surgery and Recommended Recovery Period
The Steadman Clinic welcomes patients from around the world who seek exceptional orthopedic care. For those traveling to Colorado for surgery, Dr. Cafferky recommends a two-week stay nearby post-surgery to ensure a strong start to the healing process before returning home. During this period, patients are provided with blood thinners, calf squeezers, and compression socks to mitigate clot risks and enhance circulation as part of their post-operative care.
Preparing for the Journey
When it’s time to travel home, planning is essential. Dr. Cafferky advises avoiding all nonessential travel for six weeks after surgery to allow for full healing and minimize risks. “Typically, we advise waiting six weeks post-surgery before any extensive travel, but each case is different,” he says. This timeline gives the body time to heal, lowers the risk of complications, and ensures patients feel strong and stable when they’re ready to board a plane or hit the road.
To help patients manage the physical demands of travel, Dr. Cafferky recommends bringing essentials like compression stockings, staying hydrated, and arranging for wheelchair assistance at the airport. “Don’t hesitate to ask for support. Most airports and airlines are very accommodating for people with mobility needs,” Dr. Cafferky adds.
Flying After Knee or Hip Replacement: What to Expect
Blood clot prevention is one of the biggest concerns for patients flying after knee or hip replacement surgery. Prolonged sitting can lead to sluggish blood flow, increasing the risk of deep vein thrombosis (DVT). To mitigate this, Dr. Cafferky encourages patients to get up and move every hour if possible, with simple seated exercises like ankle pumps and knee flexions making a noticeable difference.
Compression stockings are another excellent tool for reducing clot risks when flying. These stockings improve blood flow in the legs, making them particularly useful on long flights. With these precautions, patients can feel more at ease about travel after knee replacement or hip replacement.
Managing Comfort During Travel
Traveling with a new joint can be uncomfortable, so prioritizing comfort is essential. Dr. Cafferky advises reserving seats with extra legroom to allow for easier movement, stretching, and adjustments. He also recommends keeping necessary medications in a carry-on bag, including over-the-counter pain relievers. “Keep medications easily accessible and follow your usual schedule,” Dr. Cafferky suggests. For road travel, taking breaks every hour to stretch and walk around can prevent stiffness, which is common after sitting for extended periods.
After the Trip: Returning to Routine
Once home, it’s important to return to your post-operative routine. Regular physical therapy and light exercise, such as swimming or walking, are essential for maintaining joint function and strength. “Gentle activities help restore mobility after travel,” Dr. Cafferky notes. However, if you experience unusual pain, swelling, or discomfort after travel, contact your healthcare provider right away.
Traveling with a New Knee or Hip
Travel after knee or hip replacement is achievable with thoughtful planning and by following your body’s needs. Dr. Cafferky’s approach emphasizes preparation, movement, and comfort, helping patients enjoy safe, fulfilling travel experiences. By following these guidelines, patients can confidently explore the world with their new joint, embracing the freedom of pain-free movement.
Key Takeaways:
For travel after knee replacement or hip replacement, plan to wait at least six weeks post-surgery for optimal safety.
If you are traveling for surgery should plan for a two-week recovery period nearby before returning home.
Take precautions like wearing compression stockings and staying hydrated when flying after joint replacement to reduce blood clot risks.
Prioritize comfort by choosing seats with extra legroom, taking frequent breaks on road trips, and carrying necessary medications.
With Dr. Cafferky’s guidance, patients are well-prepared to safely resume travel, whether their journey takes them across the country or around the world. To learn more about safe travel with a new knee or hip, contact Dr. Cafferky’s team at The Steadman Clinic today.
