Winter months can make staying active a challenge, especially for those managing joint issues. However, movement is vital for joint health and total joint recovery, particularly for those who have undergone or are preparing for joint replacement surgeries. Dr. Nathan Cafferky, a top hip replacement surgeon and expert in joint replacement at The Steadman Clinic in Vail, and Frisco, Colorado, provides tips on maintaining an active lifestyle during colder months.

Dr. Nathan Cafferky, a distinguished board-certified orthopedic surgeon and joint replacement specialist at the renowned Steadman Clinic in Vail, and Frisco, Colorado, is a trusted authority for patients seeking the best knee replacement solutions. For young, active individuals, the decision to undergo knee replacement surgery comes with unique considerations. In this article, Dr. Cafferky explores how advancements in joint replacement technology and surgical techniques are tailored to meet the needs of an active lifestyle.

Total knee replacement is evolving, and with it, so is patient care. Dr. Nathan Cafferky and his team at The Steadman Clinic are proud to offer Persona IQ, the world’s first and only smart knee implant to receive De Novo status from the FDA for total knee replacement surgery. This state-of-the-art technology allows Dr. Cafferky to monitor your recovery progress remotely, ensuring you stay connected to your healthcare team every step of the way. Here’s what you need to know about how Persona IQ can enhance your recovery experience.

Travel after knee or hip replacement is achievable with thoughtful planning and by following your body’s needs. Dr. Cafferky’s approach emphasizes preparation, movement, and comfort, helping patients enjoy safe, fulfilling travel experiences. By following these guidelines, patients can confidently explore the world with their new joint, embracing the freedom of pain-free movement.

Preparing for ski season after a knee replacement is not only possible—it can be incredibly rewarding with the right approach! By following Dr. Cafferky’s recommended exercises and staying mindful of your knee’s limitations, you can build strength, improve balance, and get back to enjoying the slopes.

Understanding the life expectancy of knee replacements and hip replacement life expectancy helps patients set realistic expectations and plan for the future. Dr. Cafferky encourages patients to be proactive about their joint health and stay active within their limitations. "With the right surgical treatment and post-operative plan, most patients can enjoy 20 years or more of pain-free mobility after joint replacement surgery," he says.

"There is evidence suggesting a faster onset of arthritis in the knee after ACL surgery," says Dr. Cafferky.

Dr. Cafferky emphasizes, "The selection of hip replacement materials is a critical decision, influenced by factors such as the patient’s age, activity level, bone quality, and potential allergies." At this time, Dr. Cafferky offers Metal-on-Polyethylene (MoP) and Ceramic-on-Polyethylene (CoP) replacement options.

"The average age for hip replacement patients has traditionally been older, typically in their 60s plus," notes Dr. Cafferky. "However, we are increasingly seeing younger patients in their 40s and 50s seeking hip replacement surgery to alleviate chronic hip pain and regain full function."

The question of the minimum age for knee replacement is a topic Dr. Cafferky encounters in his practice. Knee replacement surgery is a transformative procedure that can significantly improve the quality of life for patients with chronic knee pain and debilitating conditions such as osteoarthritis. However, determining the right age for this procedure is a nuanced decision that requires careful consideration.

As an experienced board-certified orthopedic surgeon and sports medicine specialist with a clinical emphasis on joint replacement surgery, I am keenly aware of the pivotal role joint health plays in maintaining overall well-being. As we usher in 2024, I am sharing my top practical tips to help you safeguard and enhance the health of your joints in the new year.

Embark on a transformative journey toward improved joint health through total joint surgery at The Steadman Clinic with Dr. Nathan Cafferky, a board-certified specialist in shoulder and knee joint replacement serving patients in Vail and Frisco, Colorado.

Nathan Cafferky, MD, an esteemed orthopedic surgeon and sports medicine specialist at The Steadman Clinic in Vail, is a leading expert in knee and hip replacement. His exceptional expertise and experience are tailored to the unique needs of winter sports enthusiasts who yearn to return to the slopes.

Nathan Cafferky, M.D., FAAOS (Fellow of the American Academy of Orthopaedic Surgeons), will join The Steadman Clinic’s orthopaedic surgical team on Oct. 16, 2023. Dr. Cafferky joins The Steadman Clinic’s Drs. Raymond Kim and Joel Matta in the specialty of adult joint reconstruction. He comes to The Steadman Clinic and Steadman Philippon Research Institute (SPRI) after practicing for eight years at Vail-Summit Orthopaedics and Neurosurgery (VSON).

Nathan Cafferky, MD wants patients to know that skiing after a knee or hip replacement surgery is possible. It might seem daunting, but with proper preparation and a focus on ski season readiness, you can hit the slopes with confidence.

Recognizing that knee replacement surgery may not always be the initial option, Dr. Cafferky often recommends various knee replacement alternatives. He has extensive expertise in total joint replacement of the knee, knee joint revision, and is fellowship-trained in joint reconstruction, which has positioned him to provide patients with appropriate knee replacement alternative treatments.

When it comes to choosing the best knee replacement option, it's crucial to seek the guidance of a highly qualified and experienced orthopedic surgeon. In Eagle and Summit counties of Colorado, Dr. Nathan Cafferky of Vail-Summit Orthopaedics & Neurology has established himself as a trusted board-certified orthopedic surgeon, specializing in knee treatments. With clinical expertise in both full and partial knee replacements, Dr. Cafferky offers personalized care to patients in Vail, Frisco, Buena Vista, and Denver.

Nathan Cafferky, MD, is a board-certified orthopaedic doctor with a strong clinical focus on joint replacement procedures, including knee replacement surgery for active patients. Dr. Cafferky’s explicit goal is to return patients to the lifestyle they enjoy — this includes a growing number of pickleball players. Patients want to know, “Can I play pickleball after knee replacement surgery?” Dr. Cafferky helps patients know how, and when they can return to pickleball following a knee replacement.

If pain, stiffness, or limited mobility is impacting your ability to do the activities you love most, it may be time to consider a total knee replacement. It's normal to have concerns about getting an artificial joint or feel anxiety about the surgery itself. Yet, for many people, a knee replacement can be transformative, allowing them to resume an active and fulfilling lifestyle.

If you are considering having hip or knee replacement surgery — or have one scheduled — you may be feeling a mix of emotions: excited at the prospect of improved mobility and reduced pain, but also anxious or overwhelmed. However, with the right support and preparation, you can minimize some of the associated stress and set yourself up for a successful surgery and recovery process.